Tag Archives: nedAwareness

Skinny is okay. Fat isn’t.

Fat. Skinny. We have been brought up in a society to where we have learned to overuse these two words. We’ve been “taught” that working out makes you skinny, sitting on the couch makes you fat. We’ve learned from our peers, our mothers, and society that using these two words are okay.

Because it’s describing a person, it’s describing yourself, it’s describing what the media has drilled into our minds.

It’s a mother asking her Daughter “Does this make me look fat?”
It’s the daughter responding, “No, you are skinny.”
Because Skinny is okay, Fat isn’t.

Well if skinny is okay and fat isn’t, then I better start working out.
I better start eating less.
Can’t gain that weight, can’t put it back on.
Gotta fit into that dress.

Because skinny is okay, fat isn’t.

I fit into the dress.
Will they call me skinny?
Please call me skinny.

They didn’t call me skinny.
Am I fat? Am I fat?

Should I tell my mom?
“Mom I look fat.”

She replies,
“No, you look skinny.”

Because skinny is okay, fat isn’t.

Gotta keep eating less.
Gotta keep running further.

Do I look like that model yet?
Am I as skinny as her yet?

I bought new clothes.
I lost the weight.
Am I skinny yet?

“Friend, does this shirt make me look fat?”
“No. You are skinny.”

I’m skinny.
I made it.

Gotta tell my Mom.

“Mom look how skinny I look in this dress.”

“You’re too skinny.”

But skinny is okay…fat isn’t.

Stop using the word skinny. Stop using the word fat. Start using the word healthy, beautiful, glowing, etc. Our body size does not define us. Your body is beautiful. Your soul is beautiful.

This week is National Eating Disorder Week. Please take a moment to educate yourself about the illness and ways your can help. Go to http://nedawareness.org/ to learn.

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