Running Sickness question

  • Hello everyone, I had a 3.5 mile run this morning and after I felt horrible. I was dizzy, nauseous, and had to go to the bathroom right away, with my stomach churning. I know I was hydrated, but I don’t know what else could have brought this on. It’s happened two times before in the past two months and it only happens with shorter distances. Does anyone have a suggestion of what the cause might be?
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