I hope everyone had a safe and colorful Independence Day! I had a great time watching fireworks with friends and family for the past two days!

I wasn’t able to run or bike yesterday, so I switched my training days.

Today I ran a 5K on a treadmill…
And I disliked it. Very much. I haven’t been on a treadmill since March, so my workout today was a struggle. It’s boring to run in the same place for 28 minutes!

Anyway, I hope you all have a wonderful weekend! Train on!


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