Officially I have figured out the rest of my training schedule for May! This training schedules purpose is to train myself for my dualathon in August. Also a start to my half-marathon training which is also in August. Feel free to use this training schedule as yours for whatever your purpose! I will be posting one each month. Here ya go!
*Note: I am not a trained professional. This schedule is for my own use, which is what works for my own physical health. If you choose to use this schedule know that you are at your own risk. It is an intermediate training schedule like others posted on Tumblr’s fitblr’s. Thank you.