Here’s the Deal…

Every day I will post something different,…this will kind of be like the “feature of the day.” Below is the line-up. 

Sunday: Quotes and beginning of the Week

Monday: Training Tips, I learn and read about

Tuesday: Workouts/Intervals, I find interesting

Wednesday: Quotes and Research

Thursday: Yummy food..and some humor 

Friday: Inspiration, motivation, and my favorite workout gadgets! 

Saturday: Weekend Wrap-up

Don’t understand what any of these mean? Guess you’ll have to find out! 


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